View Workout (Christopher Everett)
Almost didn't run
May 20, 2015 (Afternoon)
Exercise Type: Run
Comments:
Almost didn't run today but then Sergio came back from work and we went for a short one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Easy | Adidas Supernova Glide 6 Boost Blue Vol. 2 |