View Workout (Christopher Everett)
I'm cold
May 21, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran with Sergio up to the second shaker lake and back. The second half was much faster than the first. This weather has got me feeling really chilly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:55 | 6:47 / Mile | Easy | Adidas Supernova Glide 6 Boost Blue Vol. 2 |