May 18, 2015 (Morning)
Exercise Type: Run
Comments:
Morning run with Culbertson. Talked about 800 training and Dakota's past 4x8 teams. A little about Game of Thrones. Stopped in the store for water after and Don, Dela, Tarantino, Shannon, and Dani were all there. Talked to Don about this past weekend's races.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 56:30 | 6:38 / Mile |