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Track Practice

May 18, 2015 (Afternoon)

Exercise Type: Run

Comments:
Went to practice a bit early because for some reason I have the day off. Started practice at 3 for Mohsen, Mickey and Aaron because they didn't have school and they have graduation tonight, so they needed to get done early. Ran the Chicago loop with them. Nice and easy. Talked with Aaron the whole time a little bit behind Mohsen and Mickey. After we got back, the sprinters and Fic had gotten there, and so I then ran another Chicago loop with Fic for his run for the day. Both loops were in exactly 19:40... Feel pretty good after those

Distance Duration Pace Interval Type Shoes
6.0 Miles 39:20 6:33 / Mile