View Workout (Josh Eccleston)
Out-and-back on 16 mile
May 19, 2015 (Morning)
Exercise Type: Run
Comments:
Out along 16 mile. Started off feeling a little tired and stiff, but just went easy and I felt pretty good after a couple miles. Cool out which felt pretty nice. My legs had that feeling of being itchy the whole time which was a bit annoying.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:00 | 6:30 / Mile |