View Workout (Josh Eccleston)
Royal Oak w/ Matt
May 22, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran with Matt in the afternoon from his house. Ate some chips right before and I could feel them the whole run. Other than that, I felt pretty good. Told him about the pros and cons of going to Romeo. He told me about his MS team. Took a walk break at one point. Just enjoying the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:01 | 7:12 / Mile |