May 28, 2015 (Morning)
Exercise Type: Run
Comments:
Another morning run with Culbertson in Riverbends. Felt really good. Nice and relaxed. Was a bit more than 8.5, but we agreed that it wasn't much more, and it was probably good to round down for the many times we may have rounded up. Who really cares... it's just mileage
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 1:01:28 | 7:13 / Mile |