
August 12, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy with a little drizzle...still humid out
Comments:
better run than yesterday. started off slower than yesterday, but finished and it was a faster overall run than yesterday. stopped once for a minute to stretch in middle. felt better too.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 20:00 | 8:00 / Mile |