View Workout (Jeff Pini)
Run
August 11, 2009 (Night)
Exercise Type: Run
Weather: Clear
Comments:
Night run after work, cool night after it had rained a lot earlier. Made up for yesterday by pushing it a little today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 56:54 | 6:46 / Mile | Long | Adidas adizero tempo |