View Workout (Danny Graham)
Cycle
June 1, 2015 (Morning)
Exercise Type: Bike
Comments:
cycle then
1x 10 by 10s
15 pushups
1x 10 by 10s
15 pushups
1x 10 by 10s
20 pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.62 Miles | 30:00 | 2:09 / Kilometer |