View Workout (Coach Glor)
(Untitled)
June 1, 2015 (Afternoon)
Exercise Type: Run
Comments:
Had a good run this afternoon in the rain. Did 2 miles easy on campus, then 4 miles with Anna, Haley and Justin, followed by 1 mile of hills finishing with a 400 on the old track in 87. Feel good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training |