View Workout (Veronica Boswell)
weird running/crosstraining/lifting day
June 1, 2015 (Morning)
Exercise Type: Run
Comments:
tess and i basically spent a bajillion hours at the AC
elliptical for 50min, lifted for like 30min, then ran on turf for 30 min so im gonna call it a cross training day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |