View Workout (Alex Ordonez)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

August 11, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:00
5.0 Miles 30:00 6:00 / Mile    
1.0 Miles 10:00 10:00 / Mile Cooldown  

Share on Facebook | Public Link