View Workout (Mike Schellen)
Local area
June 3, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, calm, humid, 72
Comments:
Avg pace 11:32; Best pace 10:27; Avg HR 145; Max HR 160; Calories 682
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 51:51 | 11:31 / Mile | Training | Brooks Adrenaline 15 - Blue |