View Workout (Ward Keith)
Bad run
June 3, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
This run sucked. I ran with Haden Zack and Haden. My ankles hurt. I'm never running with them again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 36:11 | 8:36 / Mile | Hills |