May 30, 2015 (Morning)
Exercise Type: Run
Weather: Hawt
Comments:
So I ran to my church with a few detours to help run a mureder mystery dinner. I ran with a backpack and it kind of bothered me. Apparently Coach was at the matinee' ),: just missed him . . .
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:26 | 8:05 / Mile | Adidas Glide Boosts |