View Workout (Michael Hardbarger)
Moe's Rocked my Run
August 11, 2009 (Morning)
Exercise Type: Run
Weather: Great weather
Comments:
Hot out decided to eat lunch with Bard. Welcome to Moe's! Ran with Bard and Sealander to locker room and back to half power trails. Felt like garbage! Moe's didn't sit well at all. Oh well. Walk with sealander late at night to H-hots. Yummy. Fire out my asshole
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.29 Miles | 38:48 | 7:20 / Mile | Easy | Wave Rider's |