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Hampstead and regents long run

June 3, 2015 (Morning)

Exercise Type: Run

Weather: Clear 16C

Comments:
Average pave: 7:43/mile

Distance Duration Pace Interval Type Shoes
16.34 Miles 2:06:09
1.0 Miles 7:35 7:35 / Mile Long  
1.0 Miles 7:34 7:34 / Mile Long  
1.0 Miles 7:29 7:29 / Mile Long  
1.0 Miles 7:55 7:55 / Mile Long  
1.0 Miles 8:13 8:13 / Mile Long  
1.0 Miles 8:00 8:00 / Mile Long  
1.0 Miles 6:58 6:58 / Mile Long  
1.0 Miles 8:58 8:58 / Mile Long  
1.0 Miles 8:05 8:05 / Mile Long  
1.0 Miles 7:40 7:40 / Mile Long  
1.0 Miles 7:09 7:09 / Mile Long  
1.0 Miles 7:16 7:16 / Mile Long  
1.0 Miles 7:31 7:31 / Mile Long  
1.0 Miles 7:42 7:42 / Mile Long  
1.0 Miles 7:50 7:50 / Mile Long  
1.0 Miles 7:42 7:42 / Mile Long  
0.34 Miles 2:32 7:27 / Mile Long