August 12, 2009 (Morning)
Exercise Type: Run
Weather: 71°F Humidity: 56% Dew Point: 55° F
Comments:
A little sore from the run yesterday. Still completed the 5k though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 26:00 | 5:12 / Kilometer | Training | My Only Pair |