
May 31, 2015 (Afternoon)
Exercise Type: Run
Comments:
Had to run pretty late like around 8:30. I kept it nice and easy but I felt tense and my neck was hurting a lot hopefully that goes away sometime soon. Just sorta ran during this one didn't think about much. Found this windy road and that for a little that was nice. Tried to stay on the grass. Played around with my stride a little bit during this run just for fun. One of the things I tried for a little bit was kicking my legs up to my butt on each stride like dan does, but it was hard and my legs were tired I don't know how he does it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 50:00 | 7:41 / Mile | Easy | Kinvara 6 blue/green |