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Run from home

May 31, 2015 (Afternoon)

Exercise Type: Run

Comments:
Had to run pretty late like around 8:30. I kept it nice and easy but I felt tense and my neck was hurting a lot hopefully that goes away sometime soon. Just sorta ran during this one didn't think about much. Found this windy road and that for a little that was nice. Tried to stay on the grass. Played around with my stride a little bit during this run just for fun. One of the things I tried for a little bit was kicking my legs up to my butt on each stride like dan does, but it was hard and my legs were tired I don't know how he does it.

Distance Duration Pace Interval Type Shoes
6.5 Miles 50:00 7:41 / Mile Easy Kinvara 6 blue/green