View Workout (Zac Brower)
Operation TCNJ
June 6, 2015 (Morning)
Exercise Type: Run
Comments:
Infiltrated enemy territory today and ran at Rosedale Park, which is TCNJ home course. I have mixed emotions, because I had a great run and trails were awesome, but it's no wonder they are always good because the trail system there is great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:01 | 6:48 / Mile |