View Workout (Zack Szymkowicz)
Regular Run
June 6, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Felt good today... starting "Week 1" of training as of tomorrow. Jump from low 30's to 40 should be fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:32 | 6:37 / Mile | Training |