View Workout (Britta Kumley)
(Untitled)
July 5, 2008 (Afternoon)
Exercise Type: Run
Comments:
at like 7:00 with joy. didn't feel great today, calves and shins a little sore, and probably sluggish from not running yesterday. i was going to do my long run but ended up cutting it short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.24 Miles | 39:45 | 7:35 / Mile | Brooks Adrenaline - Yellow |