View Workout (Jodie Berseth)
(Untitled)
August 13, 2009 (Morning)
Exercise Type: Run
Comments:
I followed this up with 3/4 of the P90X Chest/Shoulders/Tricps routine this a.m. I'll do the other portion tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:10 | 8:01 / Mile |