View Workout (Andrew Sorenson)
(Untitled)
August 12, 2009 (Morning)
Exercise Type: Run
Weather: 90, Sunny, Breezy
Comments:
6:00pm - Hot run. Legs sore from yesterday, so I took it very easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:30 | 7:00 / Mile | Easy | Nike Air Max (2005) |