June 10, 2015 (Afternoon)
Exercise Type: Run
Comments:
My ankle was hurting a little today. Probably because I was wearing dress shoes all day. Another one in the books can't say much about this one.
Splits 7:06,6:39,6:18,6:32,6:26
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.08 Miles | 33:33 | 6:36 / Mile | Brooks PureFlow 3 |