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June 10, 2015 (Morning)

Exercise Type: Run

Comments:
Felt pretty good! There was a 100 degree index today that was still probably around 95 when we ran at 7pm, so the pace was slow (didn't time it though) but very steady. Felt comfortable the whole time with minimal stops. Feels like I am starting to get my endurance back

Distance Duration Pace Interval Type Shoes
8.0 Miles