June 10, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Mark, Gus, and some of Mark's old teammates. Pace fluctuated a little bit but it was overall a good pace nonetheless. Strides after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | 31:54 | |||
5.0 Miles | 31:54 | 6:22 / Mile | ||
0.25 Miles | Cooldown |