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Felt like I was running through hell.

June 11, 2015 (Afternoon)

Exercise Type: Run

Comments:
It was so hot out there I wanted to get out and in. I just did a fast run it was terrible outside and I didn't want to stay out there any longer then I had too.

Splits 6:50,6:18,6:05

Distance Duration Pace Interval Type Shoes
3.17 Miles 20:11 6:22 / Mile   Brooks PureFlow 3