August 13, 2009 (Morning)
Exercise Type: Run
Weather: 80, sunny
Comments:
ran on the trails/grass from n park to w park, shaker, eaton, s park, shaker, w park, s park, brook, n park, bellfield
felt ok, definitely not great
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 50:52 | 7:49 / Mile | Asics GT 2140 - Orange |