June 13, 2015 (Morning)
Exercise Type: Run
Weather: Hot as a mo
Comments:
Felt like I was going to puke
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:12 | |||
5.61 Miles | 41:00 | 7:18 / Mile | ||
1.39 Miles | 11:12 | 8:03 / Mile | Cooldown |