View Workout (Celeste Castaneda)
Water Glen
August 13, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, hot
Comments:
Hot outside, Went by cemetery.. Felt good for the most part.. and it was a pretty easy day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 34:46 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 3.3 Miles | 29:46 | 9:01 / Mile | Easy |