View Workout (Jeff Pini)
Run
August 12, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
NSRP Run with billy, jax, seb, and finch. Different run this time, taking us back through some wellesley trails. Pace crept up throughout run, ending pretty hard. Strides after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 1:02:26 | |||
| 9.3 Miles | 1:02:26 | 6:42 / Mile | Long | Adidas adizero tempo |
| 800.0 Meters |