View Workout (Taylor Peck)
XC Camp
June 15, 2015 (Morning)
Exercise Type: Run
Weather: Humid, 79 degrees
Comments:
Drills, core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.95 Miles | 25:00 | |||
| 0.25 Miles | Warmup | |||
| 3.2 Miles | 25:00 | 7:48 / Mile | Steady State | |
| 0.5 Miles | Training |