View Workout (Matthew Orozco)
Rainy humid run
June 15, 2015 (Morning)
Exercise Type: Run
Comments:
Let's felt tired and sore today. Only went for 4 miles and then 2 on the bike and some abs. Probably my worst run yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 26:53 | |||
| 4.02 Miles | 26:53 | 6:41 / Mile | Brooks PureFlow 3 | |
| 2.0 Miles | Cooldown |