View Workout (Chief )
Riding in Rome on the Roads in the Rain
August 9, 2009 (Morning)
Exercise Type: Bike
Weather: 63F; 4-5 mph wind
Comments:
Fuji Mt. Fuji
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.56 Miles | 49:50 | 3:40 / Mile | 134 | 159 |