View Workout (Shashidhar Manoharan)
Run
June 15, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:52 | |||
| 1.0 Miles | 6:50 | 6:50 / Mile | Steady State | |
| 2.0 Miles | 15:02 | 7:30 / Mile | Hills | |
| 0.5 Miles | 6:00 | 11:59 / Mile | Cooldown |