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Big Trot

June 17, 2015 (Morning)

Exercise Type: Run

Comments:
As we started our quest today we decided to begin in a familiar territory. We ran through the nature trail quickly and with precision. We knew every step, every turn, every spot of mud, until we came to a decision. For once we decided to redirect ourselves and gallop through unfamiliar territory. It was going well until we ran into a giant that we could not conquer. We had to turn around, but knew we would be back when we more prepared and had a larger army to tackle the beast. After completion of the nature trail so quickly, we knew we must proceed onward. We continued on the big trot and eventually ended up near the pool path when Kevin remembered a treasure that he had left. It was something that would make you faster as well as look very stylish. After taking a small detour to find said treasure, we continued on the pool path at a faster pase because of it. We ended back at home base, hot, tired, and sweaty, but feeling accomplished. We just need to remember to bring more backup next time we go to defeat the beast.

Distance Duration Pace Interval Type Shoes
6.0 Miles 45:28
0.5 Miles Warmup  
5.5 Miles 45:28 8:16 / Mile