View Workout (Nate Figueroa)

Calendar - Statistics - Workouts

Return to Log Return to Log

Station 29 treadmill

August 13, 2009 (Morning)

Exercise Type: Run

Comments:
FAST 2.5 miles

Distance Duration Pace HR Avg HR Max Interval Type Shoes
2.5 Miles 17:52 7:08 / Mile 165 183    

Share on Facebook | Public Link