View Workout (Melissa McInroe)
(Untitled)
August 13, 2009 (Night)
Exercise Type: Run
Comments:
I don't trust the nike plus. I felt that we were running faster today than the other two runs this week. I need to find another way to measure distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 50:05 | 10:39 / Mile | Steady State | New Balance 858 |