View Workout (Matthew Orozco)
Run
June 18, 2015 (Afternoon)
Exercise Type: Run
Comments:
This run was good but i lost feeling in both my feet after 4 and a half miles. Is that a sign of low iron? Either way it was a pretty decent run up and down hill run.
Splits - 6:50,6:33,6:34,6:42,6:45
Abs now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 33:25 | 6:40 / Mile | Brooks PureFlow 3 |