View Workout (Branton Boehm)
Easy barefoot run around home
August 12, 2009 (Night)
Exercise Type: Run
Weather: Warm & overcast
Comments:
Ran around the house. The roads are kind of rough on the feet around here. Next time, try barefooting down in the town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 20:00 | 11:25 / Mile | Easy | Barefoot |