View Workout (Jamie Moreno)
8 miles w/one bad foot
June 18, 2015 (Afternoon)
Exercise Type: Run
Weather: 82 and warm
Comments:
Ran from my place a neighborhood loop. Then 4 x 100 meter strides. Felt pretty good except for foot but it actually was fine on some parts of the run. New shoes and Brooks! I like them. Trying gel inserts on ball of foot to see if it will hep foot pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Cruise | Brooks Glycerin |