View Workout (Cody Corcoran)
Morning Run
August 14, 2009 (Morning)
Exercise Type: Run
Weather: P Cloudy
Comments:
Nice out, really early around 8am today. Still exhausted from workout night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 46:53 | 6:53 / Mile | Steady State | Nike Lunarglides |