View Workout (Stefan Lehman)
Chill Down Day
June 21, 2015 (Morning)
Exercise Type: Run
Weather: Hot as a mo
Comments:
90 degree weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.22 Miles | 41:26 | |||
| 5.04 Miles | 33:40 | 6:40 / Mile | ||
| 1.18 Miles | 7:46 | 6:34 / Mile | Cooldown |