View Workout (Luke Gilly)

Calendar - Statistics - Workouts

Return to Log Return to Log

Off Season Summer Workout 2

June 23, 2015 (Morning)

Exercise Type: Run

Comments:
Stretch
Calisthenics

Distance Duration Pace Interval Type Shoes
1.75 Miles 0:00
0.5 Miles Warmup  
1.0 Miles Speed  
0.25 Miles Cooldown