View Workout (Alice Choe)
e-day
June 22, 2015 (Morning)
Exercise Type: Run
Comments:
stopped a couple times. it's harder to run in the morning right after one wakes up :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Easy | Asics; Gel Cumulus 15 |