June 22, 2015 (Afternoon)
Exercise Type: Run
Weather: Wet
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.25 Miles | 1:08:36 | |||
0.3 Miles | 2:37 | 8:43 / Mile | Warmup | Adidas Supernova Riot 5 |
1.35 Miles | 17:22 | 12:51 / Mile | Cruise | Adidas Supernova Riot 5 |
5.3 Miles | 46:07 | 8:42 / Mile | Cruise | Adidas Supernova Riot 5 |
0.3 Miles | 2:30 | 8:20 / Mile | Cooldown | Adidas Supernova Riot 5 |