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Case Run!!

August 14, 2009 (Afternoon)

Exercise Type: Run

Weather: 80 Sunny

Comments:
South Overlook down Cedar to Veale to Ugly Statue, up North Park to Lee to South Park to North Park to South Overlook (with a lot of people) - I ran with about fifteen people, though I probably was with Mike Grese and J^2 the most. The heat was not an issue at all and I felt perfectly comfortable with the temperature. I had some stomach issues, but overall it felt much much better than it has. My breathing was also fine and it seems that there's no problem when I talk to people during runs, only when I'm alone.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy New Balance 479